Picky - A close-up

This is an extremely emotional subject. Parents feel shame, judgment, and helplessness. They’ve been put in an impossible position, and they’re angry. I try to make it very clear that pickiness is not the fault of individual parents.  Mass pickiness came from historical changes, and I want readers to see another way is possible. What helped me most as a parent was historical evidence that children are vastly more capable than we think they are. Knowing that mass pickiness had never existed before in history gave me enormous confidence as I parented around food. That confidence is the real superpower.

The pleasure of food is about more than taste. It can mean the pleasure of sharing food with others, the satisfaction of making food, and feelings of health and well-being from eating good food. My hope is that my book might help younger parents regain some of the confidence that American parents used to have around food, and that we can create a new food culture that will result in less stress and more pleasure for everyone.

Curated by Bora Pajo
March 28, 2026

Veit, Helen Zoe. Picky: How American Children Became the Fussiest Eaters in History. St. Martin’s Publishing Group, 2026. ISBN 978-1-250-40250-9

Helen Zoe Veit

Helen Zoe Veit is an American historian specializing in the 19th and 20th centuries. An associate professor of history at Michigan State University, she is the author of Picky: How American Children Became the Fussiest Eaters in History (St. Martin’s Press 2026) and Modern Food, Moral Food: Self-Control, Science, and the Rise of Modern American Eating in the Early Twentieth Century (UNC 2013). She directs two major digital projects funded by the National Endowment for the Humanities: the What America Ate project, on food in the Great Depression, and the America in the Kitchen project, featuring 200 of the most significant cookbooks in American history. Veit’s writing on food history has appeared in a variety of academic journals and in The New York Times, The Atlantic, The Washington Post, and elsewhere.

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